Home

Advertisement

Twitter Updates

  • Dec. 3rd, 2009 at 4:01 AM
kayak
  • 15:18 I have truly drunk the koolaid. Rescheduled dinner with my mom so I could go to crossfit because I really wanted to do the deadlift workout. #
  • 19:46 New deadlift PR: 195lbs! Rather annoyed I couldn't get the 205. Next time. #
Automatically shipped by LoudTwitter

Twitter Updates

  • Dec. 2nd, 2009 at 4:01 AM
kayak
  • 10:24 Holy crap it's December. #
  • 11:00 I love when I can make my users super happy without really doing anything. Point them to the software center and it's "OMG You're the best!" #
  • 20:34 1500M row. 100 squats. 100 situps. 50 box jumps. 50 pushups. 25 pullups. 25 knees-to-elbows. ZOMG OW! PAIN! LOTS OF PAIN! (and so awesome) #
Automatically shipped by LoudTwitter

Twitter Updates

  • Dec. 1st, 2009 at 4:01 AM
kayak
  • 15:17 Time of year to whine about weather. Yesterday it was in the mid 50s. Today the windchill is hovering right around the freezing mark. :| #
  • 16:56 I got another round of Google Wave invites. 5 left, any takers? #
Automatically shipped by LoudTwitter

Twitter Updates

  • Nov. 30th, 2009 at 4:01 AM
kayak
  • 11:58 Xfit workout yesterday started out with 100 squats & just got harder from there. Doing 'em right though; my ass (not quads) is what's sore. #
  • 12:30 I just generated my #TweetCloud out of a year of my tweets. Top three words: morning, time, home - w33.us/1l93 #
Automatically shipped by LoudTwitter

Twitter Updates

  • Nov. 28th, 2009 at 4:01 AM
kayak
  • 13:48 Crashed at mom's place last night. Woke up to snow this morning! #
  • 22:37 Finally watched Dark Knight. DVD was $4 at Target. Yeah, I know, I'm a bad geek. Just not willing to pay to watch movies in theaters. #
Automatically shipped by LoudTwitter

Twitter Updates

  • Nov. 26th, 2009 at 4:01 AM
kayak
  • 22:15 Just got more google wave invites to send out! Holla if you want one! #
  • 22:29 my kitty is feasting on turkey innards. she is quite pleased. #
Automatically shipped by LoudTwitter

Twitter Updates

  • Nov. 25th, 2009 at 4:02 AM
kayak

  • 16:19 That's so awesome @adolla , congrats hon! Couldn't have happened to a more deserving person! :D #

Automatically shipped by LoudTwitter

Twitter Updates

  • Nov. 24th, 2009 at 4:01 AM
kayak
  • 08:58 I have 8 google wave invites. Any takers? I do take bribes. #
  • 14:42 Playing around with mystery google. Texting random people with completely random things is actually quite amusing! #
  • 18:15 Mystery google stopped showing the previous search's results. It now just does automatic "I feel lucky". Sadness. #
  • 19:17 Trying to decide what to write to my future self on futureme.org/ If only I could email my past self instead. #
Automatically shipped by LoudTwitter

Twitter Updates

  • Nov. 23rd, 2009 at 4:01 AM
kayak
  • 17:08 Today I drove toward the setting sun. As it vanished, I had the urge to reach out to it and yell "No! Don't go!!" #
  • 18:03 Priceless: is.gd/51kip #
Automatically shipped by LoudTwitter

Priceless

  • Nov. 22nd, 2009 at 6:02 PM
gangsta
200 squats and 2000m of rowing: sore thighs.
75% bodyweight dead lifts and 168 box jumps: sore back.

Being able to fit into a size small pant for the first time since high school: PRICELESS.

There are lots of workouts that will leave you sore. For REAL RESULTS and TRUE FITNESS there's CROSSFIT.

Tags:

Twitter Updates

  • Nov. 22nd, 2009 at 4:02 AM
kayak

  • 00:41 hate, rage and thoughts of violence. yay. #

Automatically shipped by LoudTwitter

Twitter Updates

  • Nov. 21st, 2009 at 4:01 AM
kayak
  • 10:10 Back still hurting muchly from the deadlifts and boxjumps. And I have riding tonight. And crossfit again Saturday. Why do I do this again? #
  • 16:00 I think I know what I want for Christmas. Star Wars in concert. is.gd/4ZUQK #
  • 16:42 Show me a Walmart and I'll show you #childreninneed of a good spanking. :p #
  • 21:48 Riding actually loosened up the muscles in my back. Of course I'm going to have a whole new set of sore come tomorrow morning. #
Automatically shipped by LoudTwitter

Twitter Updates

  • Nov. 20th, 2009 at 4:02 AM
kayak
  • 09:20 This Mayan Mocha with it's "Mexican Spices" has a bit of kick. Quite tasty actually! #
  • 11:45 yay for yummy soup leftovers for lunch! #
  • 13:29 I've been saying "ow" a bit too often today. Yay for DOMS! :p #
Automatically shipped by LoudTwitter

Twitter Updates

  • Nov. 19th, 2009 at 4:01 AM
kayak
  • 19:51 deadlifts and box jumps at crossfit tonight. 115lb deadlifts. Box jumps hurt worse, especially the one time I missed the box. Yay bruises! #
  • 20:18 I have soup. rice, beans, ham hock. It is *SO* incredibly delicious. Totally made my day. #
Automatically shipped by LoudTwitter

Twitter Updates

  • Nov. 18th, 2009 at 4:01 AM
kayak
  • 12:09 "most of our happiness is actually dependent on our self-discipline." is.gd/4XdHf #
  • 21:24 Spent 3 hours working on a project for my investments class and I feel like I didn't accomplish anything. #
Automatically shipped by LoudTwitter

Twitter Updates

  • Nov. 17th, 2009 at 4:02 AM
kayak

  • 08:12 As of 07:25 this morning, people were at the Muni lot, tailgating for the Browns-Ravens game. Which doesn't start till 20:00. #

Automatically shipped by LoudTwitter

Twitter Updates

  • Nov. 15th, 2009 at 4:01 AM
kayak
  • 14:29 3 fingers on my right hand have been tingly all day. No idea why. #
  • 18:21 The perils of hardwood flooring: is.gd/4V7oJ Owwie. #
  • 19:42 I am going to attempt to make crepes. (yes DH is letting me use his kitchen) Batter needs to rest for an hour. The waiting is killing me. #
  • 21:17 The crepe experiment was mostly a success. I am having pleasant flashbacks to my time in Paris. Will tweak things a bit for next time. #
Automatically shipped by LoudTwitter

Ow.

  • Nov. 14th, 2009 at 6:19 PM
bad day
I just hurt myself. Oh but it hurts!





See above image for reference. I went up to the attic to do some reading for one of my classes. There are fewer distractions up there, and I have a papasan chair up there which is quite cozy. I finished my reading and started to come back down stairs. I slipped on the ridiculously narrow and steep stairs. I slipped up near the top. I was certain I was going to bounce all the way down until I collided with the closed attic door. I flailed out my arms, trying to catch myself. Unfortunately, I did. See that little railing in the picture above? That's the sort of hand rail/banister we have in this house. When I went flailing, my arm went up above the top end of the banister, and came down behind it. My wrist got caught between the banister, the wall, and the metal bracket that holds the banister to the wall, but away from it some. All my weight came down on that one wrist. My shoulder was unhappy too, but my wrist bore the brunt of it. It hurts like hell, but it's not really that swollen, so hopefully I didn't break anything. (doesn't hurt any extra to be typing this at any rate) Ice is my friend. Should probably take some ibuprofen too.

Should also try and find my ace bandage to wrap it up before bed. Ow.

Tags:

Twitter Updates

  • Nov. 14th, 2009 at 4:00 AM
kayak

  • 09:57 That damn cold finally got the better of me. Made me lose my voice too. Stayed home today to try and recuperate. #

Automatically shipped by LoudTwitter

Twitter Updates

  • Nov. 13th, 2009 at 4:00 AM
kayak

  • 22:26 My mom's homemade sickness recipe (ginger, caxaça, cinnamon, honey, cloves) has left me quite drunk. #

Automatically shipped by LoudTwitter